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Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of Nutrition Facts website.
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Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend. Chock full of actionable advice and groundbreaking dietary research, How Not to Rasva kadu hgh tsukkel will put an end to dieting—and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.
Lisateave Ahenda Teave autori kohta A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues.
He has videos on more than 2, health topics freely available at NutritionFacts. All proceeds he receives from his books, DVDs, and speaking engagements is all donated to charity.