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Few days ago I threw away my old slippers and already started to fill the form of application for buying the new ones from prison shop and only in the last moment remembered , that I have one more pair in the prison store. Those who dont have any obligations remember and help Whatever You want to reach- keep repeating Yourself that it is possible, keep going to the goal and one day You reach it, no matter however impossible it might seem in a first sight.

Will put down few words daily as promised for more than a year now : Took a pen today because delaying seemed a bad option. There are so many thoughts in the head that it's hard to decide where is a start of them, so the easy way is to write them down as they come.

Today is a lot like a day in London, the air is full of humidity, mist is so thick that the sky seems only 50 meters high and you can feel the water in your bones.

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We don't have internet here and our access to books is limited, so if mistaken in any facts, dates or writing some word in a wrong way, you will just have to forgive me : To be honest- just getting things off head and you are really reading this it's even better you can tell when it starts to look too crazy Have to be grateful to the Estonian Republic for closing me here-this time has been a wondeful opportunity to read, study, train and revalue many things.

I know it sounds strange to you but believe me it is so : Also a laundry room and a small space between two doors which lead out of the section for public phone from where calls to you happen aswell.

Those four hours we train, make our phonecalls, measure endlessly the lenght of the 42 steps coridore. Two weeks in month the dayroom contains a pingpong table-remembered my teenaga years and learned to play again: Inside the cell 10m2 there is a table with two chairs, they are all mounted to the floor, so writing is happening on the upper bed.

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Just looked now how bent the lines are and laughed a mouthful : slimming lida you will understand anyway.

Been doing yoga and weightlifting martial arts are forbidden yoga has given more than thought to be possible and opened a whole new world. We are what we think we are thats a truth which seems a cliche on a first look, but if you dig into it you have to admit that it is literally so.

Right, that's enough for the first day of writing. You can laugh my friend but the feeling right now is content- did keep the promise and put those first words on paper. Was an purple tiger fat burner day. Lifted some weights in the morning Shoulder20 minutes of bicycle before that to warm up. Visited our doctor, she's a good one especially considering the circumstances: Spoke to a friend and a loved woman, so in good mood and harmony. The word "harmony" rings a bell or two in my head : Everybody needs harmony-in fact all mankind needs it desperately.

If humanity will not find harmony with our purple tiger fat burner earth and all the rest of it's inhabitants, then in a few hundered years the planet will look a lot like Mars now.

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The pereiod of time might be a lot shorter too. A wise man once said that everybody should have a good life and best put it on paper and start makeing a plan how to do it.

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Have given a lot of thought to that here. The main goal in life is to turn humanity into harmony with itself, Earth and Universe himself herself What do you say to that or how you do it? Have read a ton purple tiger fat burner literature on religion, astronomy, economy, history, psychology and etc. One of the main conclusions is, that the gratest power humanity ever possessed is human brain and it's thoughts.

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Brain has 3in1 -generateing organizing and destructing powers all together in one vessel. On how we use these powers depends the fate of us and Earth. That is how you do it! Enough for today, good night and God Bless! On 4 hours opened is divided to 3 parts: 8. Today in the morning 20 minutes of bicycle, some pullups and a kundalini yoga serie of excercises to calm the mind.

Today a good friend of mine come to see me, to short time kaalulangus privaatne treener visits through a bullet proof glass and talking through the phone while looking at each other through the glass: are allowed. Every time somebody comes the head is later full of images of what the visitor said and described : The room where sitting during the visit is small like a phone booth and badly ventilated, so after two hours my astmatic lungs they diagnosed me with astma this summer start to abject strongly.

Still the pleasure and happiness out of seeing and hearing a true friend overwhelms a lack of oxygen : The books you sent me are good!

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Thanks again. Faith is important, in fact faith is one of the most inportant things in life.

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If you truly believe in somethinghave real faith in it, you can be sure, one day it becomes true. More to itif you focuse your mind from and when exactly things wished must come true then the only thing left to do is to put all willpower behind that focuse and here it comes!

All the best and God bless! Was lazy yesterday, today holding the pen again.

Dr Juice Gzira

Played some pingpong yesterday and read some pages of Quran. Quran admits that God is one for all 3 big monodeistic religions -Judaism, Christianity and Islam.

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Considering that, the amount of blood lives shed fit mzt sleimming anvisa solve differences between them is outrageous. Have read Bible a lot in life but now after reading the holy books of other religions and a lot purple tiger fat burner science too start to understand all the God theme from a different angle.

Yoga gives purple tiger fat burner connection to the universal energy field that connects everything in universe and reading necessary knowledge to put recieved information into that field into words.

We all live in that field holy spirit, Life Force, call it what purple tiger fat burner want we all live literally in God our universe, our god Every last human being on planet is a child of God universe If anybody asks where is the proof of that- everything and everyone is made made from the body and energy of God our universe and is therefore a child of God universe There are of course other methods becide yoga which help to advance in understanding-praying, concentration, meditation etc.

To go forward from here- sure that our universe is living in Multiverse Mangverse where these astonishing creatures live, love, merge purple tiger fat burner form new ones. But let that be a theme for another day. To come to more earthly matters, have you heard of new internet investment company called Bondkick?

Their ICO initial Coin offering is on november the 6th.

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Thinking different possibilities will appear if the company is trustworthy: On top of everything else today kuidas eemaldada rasva rinna all a beautiful day, the sun is shining and its dry. Imagine that in Estonia : Hopefully will do some excercise bicycke biceps in the evening opening time.

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On that positive note my friend God bless and talk to you soon! Already found out about the Bondkick- it's very propably an affair and not worth wasting time on. Just finished training 20 minutes of bicycle pullups and parallel bars.

In the morning did some Kundalini yoga too. Most religions say Purple tiger fat burner, Cristianity Judaism for toit sooma ja kahjumi kaalu that God made humanity using Rasvapadi kaotus jalgsi image, thats why most people look in the mirror and think that God must look more or less the same : If you look at the human connectome three dimensional picture of human brain's neuronal activity and the picture of our known universe, thats when things start to clear a bit.

Those pictures are so much alike, they mach so precisely that calling purple tiger fat burner coincidence is a hard thing to do.

Our universe our Godcreated us exactly in His Her image. Knowing a bit or two about astrophysics and neurological brain science too, can say that even processes happaening in universe and in human brain look alike. There are a lot of people who are afraid of dying because religion tells them that if they do not believe enough they will die and stay so!

We will all be resurected, because both energy and matter cannot dissappear, they can only transform. Faith is a powerful tool, whatever you will believe will happen to you after death transforming comes true, that by the way goes for the life in this side of transformation aswell: Really hungry, have to go eat something God bless and maje Your wish: When purple tiger fat burner that every human being is part of living God universethat everyone is Gods universe's son or daughter, strenght and harmony will start to grow inside.

Lonelyness dissapears: Anyone saying one must fear God is mislead, fear is destructive emotion, therefore it cannot build a bridge between man and God, it can only destroy it. We have a small model of God universe in our heads wrote earlier about similarity of 3d neuronal brain image pictures and pictures of known universe just have to use it : That is by the way explanation of the old truth one must start to look for the God from inside.

An interesting fact- doing physical exercises mentally or physically will give the same effect after few weeks of getting used to doing them mentally. Doing them mentally and physically both in the same time gives you tripple effect, all you have to do is focus : God bless! Talk to you soon.

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On Tuesday a loved woman came to see, so on Wednesday and Thursday was still under the impression of that visit. Will bow in front of that wonan anytime-if being with her gives any of her honesty, determination and sacrifice, at least a tiny bit, then leading mankind to harmony and happiness is a okay job: Did those days Kundalini yoga kriyas, meditations attached to them and some breathing excercises.

Almost forgot Amy Matthews and Leslie Kaminoff and their Yoga anatomy Those three books and their contents have been true friends on a journey in Estonian Penitentiary system and helped more than is possible to put into words. Every good mental practice says, that whatever you look for, kuidas slim down tops relvade from yourself.

Than more digging into that truth than more true it comes.

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Been lucky in life with people, have met many people who make proud just by knowing them. Met some real monsters too and when started to dig in abyss of the soul, found out that most of the monsters fall into the dark and destructive periods in own life.

Meaning- what kind of energy and mentality is ruling in one, that kind of one attracts. Of course the greatest of us turn monsters to love and harmony : Postitivity and harmony attract positivity and harmony and negativity and destruction attract negativity and destruction. That rule goes for every relation.

This is something mankind has to seriously consider about it's relation to Mother Earth and God Universe. That is if we want to live and survive at all of course : One can compare mankind's relation to Earth to a man's relation with bacteria living on him.

In case of good bacteries a smart man tries to keep them and feed them the bacteries that live in digestive system and help it function for example:. In case of bacteries being bad a smart man tries to kill them. For example we eat antibiotics to kill vimses etc. If a man cannot overpower the bad bacteries he DIES.

Same goes for the Earth, mankind takes out of Earth's ecosystem for more than it gives, so we are bad bactereies: So mother Earth will try to kill us- deadly storms, volcano eruptions, dropping the oxygen level in atmosphere and the magnetic field that surrounds the purple tiger fat burner and protects us from deadly cosmic radiation. The catch is, that organic life on planet Earth will die with us-humans.

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With God universe it's even easier, if we become nuisance to the Universe God We will simply be hit by some large asteroid and voila- here comes the Purple tiger fat burner Day promised in Bible, Quran and Torah. To avoid those really unpleasant scenarios we have to ecknowledge that we are part of a beatiful planet, that Mother Earths fate and ours are intertwined, Everyone of us have to look INSIDE and ask a question: what we can to help other people and our planet? Only then we have hope.

God universe bless and talk to You soon : Today was a library day, meaning that today was the one day in two weeks a guy form ordinary unit yellow unit in this case comes with an iron shelf on wheels full of books and we can choose 5 books per person. Library is actually good, for prison epecially- it combines some books and choice is good too. Yesterday did byceps, triceps and while walking remembered few moves from M.

Its absolutely crucial to find a moment in every day at least half an hour would be good and gather your thoughts, then put them forvard to Universe God God universe will give you exactly what you want, all you need to do is focuse and believe in your wishes coming true.

Slimming oma reied kiiresti better You form your pray, than clearer it is, than better it reaches Universe god and bigger the chance it coming true. As every art it needs practice to become a perfection and of course you have to keep yourself focused on your wishes coming true all the time, but a daily moment to adress Universe God is very important.

Here is an example- always wanted to have time to read and study, to think important things in life through properly.